Self destruct

Why do i do it? Why do i do so well with my weight loss and then go and do something stupid?

It's like i have a self destruct button and somebody has told me not to touch it! I so want to loose all my fat but i find it so hard to control my eating.
I find it hard cos i am the only one in my house trying to loose weight. I have decided that i am going to refuse to cook "bad" stuff for anybody else as it's too much temptation.

Things will be easier once the kids go back to school and i get myself into a routine again. Pilates class starts on Tuesday again and i will keep up the swimming, hopefully twice a week.
My leader always say that nothing tastes as good as the feeling you get when you step on the scales and you have lost. That is very true and i need to keep this in mind when i go to eat more than i should or something i shouldn't.

I can do it. I can do it. I can do it. I can do it.