I just feel like screaming right now. I just can't seem to get my head sorted, lots of stress, and what happens when I stress?
Feeling totally fed up and in need of a huge amount of support as I feel like I'm failing.
Today I ate:
Breakfast
2x Alpen light bars - Healthy Extra B
Late lunchSpaghetti bolognese
Ciabatta
- 8 syns
Cheese - Healthy Extra A
Yeah so was doing well today, but then, started to feel crap about the return of "devil child" and mam and dad turned up with crisps.
McCoys crisps are 8
½ syns, I think I've had 3 packs = 25
½ syns, Well done me!
Basically, even if I don't eat another syn from now until weigh in, the way I've eaten, I'll still gain. But I need to try, I need to cut out all syns, what the hell am I gonna eat?
Oh I'm going to bed, if I sleep I can't eat :O(