Anyway I'm not going to get weighed until we go back to the nurse next Friday now.
Ray has just found out the he's diabetic so we are both going to knuckle down now and make sure that we eat healthily. It will be so much easier working as a team. Ray has already lost 4lb in one week by just cutting out all the sweet stuff, I don't eat all the sweet stuff anyway so I can't cut it out to make a difference.
Anyway housework to be done :O)
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