I Don't Feel Well :O(

Not sure what's wrong with me but I feel very run down and on an evening my voice seems to start dissapearing!
I'm not in pain, I'm not shouting or talking too much so god knows why I feel like this. All I know is that I want to go to bed now.

It's been hard the past two days on the diet as Ray has been cooking for me, I've not had anything bad but I've not been keeping an eye on things, which could be bad.

I'm hungry now, not starving though, but I don't know what to have for supper. I might just have pasta as it's quick and easy.

I wanted to loose 2.5lb this week and to be honest I keep doubting that I can do it. I have never been a big looser on a weekly basis, 1lb a week is great for me, but I will just have to wait and see now. I guess because I want to loose weight right now it makes me feel bad at the thought of letting myself down by not loosing what I'm aiming for.

I like this photo that Stephanie put on her blog of 1lb of fat, minging isn't it! I have really cut the fat out of my diet over the past two weeks, I've only had butter twice in all that time. I guess when you go from having it once a day to once a week it's a big drop.



I'm still off the sugar too and I've only had diet coke once. I'm trying to think of other little things I can change, that will over time make a difference but to be honest I can't think of any right now.

I'm going to put a copy of that fat pic on my fridge so that I see it every time I go to eat!