I've now got 2lb to loose to get to that 7lb so gonna give it a big push this week. Will be going out for an hours wobble every morning, Monday to Friday, and will get back to Pilates again next week now things have calmed down again.
Am going to plan some meals now, wish me luck! Or share your favourite meal with me.
4 comments:
Thats not too bad and you seem to be back on it again, good on ya. My fav meal is chilli, I love it n its not too many points.
Extra lean mince
Tin of Kidney & butter beans
Tin of chopped toms
1 tsp chilli powder
1 tsp cumin
Onion & garlic
red & green pepper
stock cube
I have it with either bolied rice or a baked tattie cut into wedges with a tablespoon of WW sour cream & ex light philidelphia.
Hungry now!!!
Lorr xx
½lb you will shift easily, good luck for the 2lbs!!!
my fave maeals are all made from the same base mix
extra lean minced beef or quorn mince
onions
carrots
mushrooms
tinned tomatoes
woster sauce
black pepper
mixed herbs
chilli flakes
fry up the first 5 tip in the rest
sever as spag bol
or
add some kidney beens and a bit more chilli poweder for chilli
or
add a bit of gravey powder and top with mash volia cottage pie
or
use chicken in stead of mince and its chassure
or
use chicken and add curry powder
xxx
You'll have that 1/2lb off next week. x
I'm another mince lover.
Tesco extra lean mince steak 11.5pts packet
tin chopped tomatoes.
carrots
onions
peppers
mushroom
dried mixed herbs
Tesco light choices pasta sauce 2.5pts jar
Whole lot is 14pt and I divide it into 4 portions for 3.5pts each and serve with pasta, rice or potatoes.
I just wanted to let you know I have nominated you for a Beautiful Blogger Award, and wish you lots of luck in this new year.
One of my favourite recipes is rice and tuna, cause it's so quick and easy and you can do it in just one saucepan (less dishes!!):
2 tins tomato chunks in tomato juice
1 tin tuna
100 gr rice
small glass white wine and about the same amount of water
oregano, salt, pepper
Just put all the ingredients in the saucepan, cover and leave to simmer for about 20 minutes (just make sure it doesn't stick).
You can make it fancier by adding onions or using fresh fish too.
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