I'm not surprised and I'm not gutted.
After everything I ate on the weekend I think I did bloody well to get my gain down to just 1lb, without all the exercise it would of been a 3lb gain!
So with this gain I am now behind by 2lb for my holiday goal again, hopefully will be back on track next week. I am going to try and have a steady loss every week until my holidays now.
Gonna try and have a relaxing day, chilling on the sofa, reading. At Krav tonight so will be getting sweaty! Nice ;o)
1 comment:
Well done for having such a positive attitude towards your gain.You will that 1 Lb off in no time. Hope u enjoyed Krav. Chanel xx
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