Have been using the swim 4 fitness site to log my swimming and can't believe that i have swam 1776 metres since the beginning of the month and this is just whilst i have a few minutes spare while Ray plays with the kids when we all go swimming.
I usuall do 20 laps but did 31 today as i am trying to make up for missing my pilates class this week. So this has made me smile and feel a little better about myself as i've been quite depressed this week after having lots of family problems to deal with.
In the next couple of weeks i'm going to start swimming twice a week and am going to try and follow one of the fitness programes on the swim site.
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