Went swimming with Ray and the kids today and said i was going to make an effort to do some lengths.
Thought i might get the chance to do about five but i did 20! That's 500 meters so i was really pleased.
The kids were really good while i was swimming and Ray was good too apart from when he thew the ball at the back of my head!!!! grrrrr! Men eh.
Anyway it's going to be a weekly thing and I'll increase my lengths every week.
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