Never got to weigh in.

I really should of made more of an effort but I ended up running late and just didn't make myself go.

I think I've gained 1lb which is expected. This week has been a bad week all round, having major personal issues and am quite depressed so I may struggle for the next few weeks until I get myself pulled round.

I've gone all week without any exercise so yesterday I made myself do 40 minutes on the wii fit, which did make me feel a little better. We had planned to go jogging at 8pm as I have been crying off but my jogging pal couldn't make it so I did go out on my own, it was a slow time but I did it.
I'm not sure if I will make it to Krav tonight, will try but I might wrap up and go for a walk soon, think I need to get out.